Mia has been practicing yoga  since 1999 in 2004 she did her first  TT training  at Jivamukti yoga with Sharon Gannon and David Life   and from there  she moved on  to Ashtanga yoga. with  Kristin Leigh  and Barbara Verrochi  at The Shala

She has also been taken yearly extended trips to India to study Ashtanga  with Rolf and Marci Naujokat. 

She worked close with Azahar.org a nonprofit dance and yoga organisation where her and Estelle Eishenberger (Yogeswari) brought yoga to orphanages in Cambodia teaching yoga there to children this is a continuing program.

In 2009 she found Iyengar yoga and she know from that moment she would never look back

She finished their teacher training in June 2019

Mia seeks to build a solid foundation and teaches with attention to alignment and breath. Her classes will challenge your strength in a precise and deliberate manner and make the practice more dynamic and understandable. She welcomes all level of students and is attentive to their individual needs.

 Mia is deeply grateful to her teachers Lucienne Vidah, Lara warren, James Murphy ,Brooke Meyers and all the faculty at the Iyengar institute with whom she continues her daily practice assisting and mentoring with today.