Mia has been practicing yoga since 1999 in 2004 she did her first TT training at Jivamukti yoga with Sharon Gannon and David Life and from there she moved on to Ashtanga yoga. with Kristin Leigh and Barbara Verrochi at The Shala
She has also been taken yearly extended trips to India to study Ashtanga with Rolf and Marci Naujokat.
She worked close with Azahar.org a nonprofit dance and yoga organisation where her and Estelle Eishenberger (Yogeswari) brought yoga to orphanages in Cambodia teaching yoga there to children this is a continuing program.
In 2009 she found Iyengar yoga and she know from that moment she would never look back
She finished their teacher training in June 2019
Mia seeks to build a solid foundation and teaches with attention to alignment and breath. Her classes will challenge your strength in a precise and deliberate manner and make the practice more dynamic and understandable. She welcomes all level of students and is attentive to their individual needs.
Mia is deeply grateful to her teachers Lucienne Vidah, Lara warren, James Murphy ,Brooke Meyers and all the faculty at the Iyengar institute with whom she continues her daily practice assisting and mentoring with today.